The first thing I do when I wake up is think of all the responsibilities I need to get done.
And with each one racing through my head, my chest starts to tighten up.
My hands being to shake and I feel a knot grow in my throat.
All I want to do is scream at that point, yet I can’t.
As everything starts to just enclose around me due to the fact my life is crumbling around me.
Welcome to my anxiety.