Rhythmic footfalls

Posted: May 2, 2013 in Wiccan aka Pagan

Transventure

Some people like to run with music. Others like to talk with friends. Me, I’ve taken to enjoying the rhythmic sound of my footsteps on the ground as I trot along. I find it a soothing sound. It makes a great baseline to accompany bird songs and crow’s calls. When I am in the zone, the sound of my footfalls becomes white noise as I float along. And I always know when I’m not running well: my footfalls become irregular and the rhythm fades. When this happens, I take a deep breath, slow down and restart the pattern … step – step – step – step – step – step – step – step. A rhythm of endless possibilities.

Total: 8km run

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